How to Instil Healthy Eating Habits in Young Children

The eating habits we develop when we are young, for better or worse, determine our health on the long run. It’s extremely difficult, and sometimes impossible, to change bad eating habits as adults. Children with bad eating habits might not even sustain their health into their active teen years and instead succumb into childhood obesity or develop diabetes mellitus unfortunately early. Those reasons should be adequate for you, as a…

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